Home

The wound is the place where the light enters you.’ ~ Rumi

Welcome… I’m Helen Cawley

There are many reasons for seeking therapy, and I understand it can feel like a very daunting step. I hope to offer you the safety to feel seen and heard from what can often feel like a painfully lonely, isolating, unreachable place. Together, I believe we can make the unbearable feel manageable, instilling hope and restoring sight. 

Whatever your reason for seeking therapy, I hope to meet you there and help shine a light on any issues and feelings that effect your fullness of life. Together we can sift through the pieces and navigate towards an existence that fits.